[Listening Difficult] Diet Plan

Pre-Listening Exercise

What are three important steps to losing weight in a healthy way? What are some reasons why people struggle with their weight and physical condition?

Idioms

have one’s plate full” = have a lot to do, be busy
I have my plate full with so many projects, so I don’t have much free time.”

What’s eating you?” = What is bothering or making you angry?
Hey, what’s eating you? You look so upset, and you didn’t say a word during dinner.”

Script (only click after finishing the exercise below)

Listening Exercise

A. Listen to the recording and answer the questions.