Describe different types of exercise that are helpful in these areas: flexibility, strengthening, and endurance. What kinds of workouts do you do?
“throw in the towel” = give up and accept defeat
“Jim realized he couldn’t continue the race, so he threw in the towel.”
“put on pounds” = gain weight
“He’s put on a few pounds this past year, so he decided to start jogging.”
Script (only click after finishing the exercise below)
A. Listen to the recording and answer the questions.